How To Manage Oily Scalp And Dry Hair

You wash your pilus every morn. But equally sunset falls, your scalp turns greasy! Is that true? We understand oily hair is a common business concern. And frequently, it is not simply the feeling of grease that bothers you lot, but also the itchiness, dandruff and other concerns that an oily scalp brings with it.

Let's take a closer look at what causes an oily scalp and how to treat these causes with at-home and other remedies.

What Proficient Says

"Oily scalp tin cause clogging of pores, dandruff, clay accumulation and as well hair loss."

Dr. Harish Koutam, Chief Dermatologist, SkinKraft

Causes Of Oily Scalp And Hair

An oily scalp is the result of overactive sebaceous glands. Your scalp contains tiny pores beneath which lies the sebaceous glands. They produce a natural oil called sebum.

Sebum is vital to maintain a healthy scalp and hair. But sometimes, sure factors may contribute to an overproduction of sebum in your skin/scalp, making your hair greasy.

Let's take a look at what can mayhap contribute to an oily scalp:

Genes

Your genes play a major role in determining whether or non yous volition accept an oily scalp. If your immediate family members have oily scalps/skin, there is a possibility that y'all may have it as well.

A. Washing your hair too often/scrubbing hard

Washing your hair too hard/often tin contribute to the eradication of your protective bulwark. This may upshot in an overproduction of oil past your sebaceous glands in an attempt to keep your scalp hydrated.

B. Lack of personal hygiene

If you avoid washing your hair for long periods, sleep on dirty bed sheets for pillow covers, use unwashed hair tools, you might feel oily scalp.

C. Unhealthy Diet

Your diet may have a role to play here as well. Eating high-carb diets, oily and spicy foods, and foods that lack nutritional value have been linked to oily pare and scalps.

D. Stress

If your stress levels are high, chances are that your sebaceous-gland activity may increase. This may cause your scalp to get oily.

E. Pilus intendance products

Using harsh hair care products may damage your scalp's protective barrier. This may effect in the loss of essential oils, causing your sebaceous glands to overproduce sebum.

F. Hormonal Fluctuations

Pregnancy, irregular periods, menopause, and puberty all cause shifts in hormones, which can have a knock-on effect on the oiliness of your scalp.

How To Get Rid Of An Oily Scalp And Greasy Hair?

"An oily scalp can cause clogging of pores, dandruff, clay accumulation and also pilus loss," says Dr. Harish Koutam, Primary Dermatologist at SkinKraft. However, yous can combat an oily scalp in simple ways.

ane. Go along a track of how frequently you wash your hair

The frequency at which you wash your hair is a key factor in determining how oily your scalp can become.

Note:

Paying attention to the cause of your oily scalp is important to determine how often you lot should wash your pilus. If you've always had oily hair and a greasy scalp, it'southward probably genetic. If y'all have developed it over the years, external factors are probably contributing to it.

If y'all don't launder/clean your scalp regularly

Keeping your scalp clean and removing excess oil is of import to get rid of that grease. Shampooing your pilus helps remove excess oil and droppings. Information technology keeps your scalp clean and promotes healthy hair. Wash your hair at least 3 times a week to continue it clean and oil-gratuitous.

If yous launder your pilus too often

If you lot're somebody who washes your hair too often, there is a possibility that over-washing is causing your scalp to feel oily. Shampooing your hair as well often can strip away essential oils and wet from your scalp. This may cause your sebaceous glands to overproduce oil to makeup for a dehydrated scalp.

2. Shampoo properly

Woman washing her hair with shampoo

Sometimes nosotros may take washing our pilus for granted. Just rubbing-in some shampoo isn't enough. Shampoo removes unwanted dirt and debris from your hair. Information technology also takes out excess oil from your scalp.

What is the right fashion to shampoo?

Mostly, yous'd have the instructions given on the bottle of your shampoo.

Take a small amount of shampoo and massage it into your scalp.
Avert scrubbing with your nails. It tin can eradicate your peel bulwark, causing a loss of oils and wet.
Stick to applying your shampoo to your scalp only. The ends of your hair will receive information technology while you lot rinse it off.

Did You Know?

Shikakai, an ancient remedy for healthy hair, removes excess sebum from the scalp. When practical to your hair, it works as a cracking clearer and detangler.

3.Rinse thoroughly

You don't want whatever production build-up to have place. Not washing your hair thoroughly after you shampoo or condition it tin can crusade your hair to experience actress heavy. Spend an extra infinitesimal to ensure that y'all thoroughly rinse everything out of your hair.

4. Status your hair selectively

Using besides much conditioner on your hair may make your scalp greasy, promote pilus fall and bacterial growth. Use as much conditioner as recommended on the production bottle. Apply it to the ends of your hair and the areas that actually need information technology. Be sure to rinse thoroughly.

5. Invest in products that are meant for oil-costless scalp and hair

There are products bachelor in the market that specifically target oily scalps. Just like your skin, your pilus is unique. Invest in products that address your hair concerns.

Look for shampoos that contain these ingredients if you have oily scalp:

Benzoyl peroxide
Sodium lauryl sulfate
Selenium sulfide
Sodium sulfacetamide
Ketoconazole

6. Make clean your brushes regularly

The grease and clay that gets onto your brush, rollers, combs, crimper irons when you use information technology on your pilus, has to be cleaned. Your castor may too carry production residue on it. When you utilize the same brush on your hair, you're but adding excess grease and dirt to your scalp.

Retrieve to use clean brushes, combs, rollers and change your pillowcases regularly to minimize contact with grease and other oily substances. Clean your brushes once a week using a mild cleanser.

7. Don't scrub or brush likewise hard

Scrubbing or brushing too hard tin harm your scalp's protective layer that locks-in moisture and essential oils. This may strip away your scalp'southward natural oils, causing your sebaceous glands to overproduce oil. It can contribute to a greasy scalp and pilus.

Note:

If your hair is dry, brush it regularly. Just, if it's oily, brush a maximum of 3 times a day.

8. Rinse thoroughly

You don't desire any product build-upwards to accept place. Not washing your hair thoroughly after you shampoo or condition information technology can cause your hair to experience extra heavy.

9. Avoid using heavy products like leave-in conditioners

These will cause your scalp to feel heavy and greasy. Y'all don't need extra moisture with an oily scalp. Avert anything that volition weigh your hair down or cause information technology to feel heavy.

10. Launder your hair postal service piece of work-out

Your scalp may experience as well sweaty later a good exercise. This sweat that has been accumulated on your hair and scalp can cause information technology to feel actress greasy and tin can be quite annoying. Make information technology a point to wash your hair with shampoo later on your work-outs.

eleven. Avoid using styling products (the ones that use estrus)

Woman holding hair styling products

Rut produced from styling products can cause a considerable corporeality of damage to your hair. They not only cause breakage but can strip away essential oils from your hair in the long run. This can cause your scalp to overproduce oil again, making your hair greasy and feeling heavy.

Besides, avoid using styling products made with silicone. This may buildup on the pilus and make information technology appear oily and compromise salubrious growth.

Dwelling Remedies To Manage An Oily Scalp

1. Tea tree oil

Tea tree oil is a great at-home remedy to become command of the concerns of an excessively oily scalp. It has antibacterial properties that tin help you lot maintain a salubrious scalp by preventing fungal and bacterial growth. It likewise reduces dandruff and greasiness (1).

To employ tea tree oil, add a few drops of it to your shampoo. Massage into your hair and rinse off thoroughly. Alternatively, you lot can mix a few drops of it with any carrier oil and massage information technology all over your scalp for about 5-7 minutes.

ii. Apple cider vinegar

Apple tree cider vinegar can prove to be useful in reducing product build-upward. Every time yous condition your pilus, a thin layer of the production coats your pilus shaft. This is what gives your pilus the soft, frizz-free texture that is piece of cake to style.

When properly diluted, an apple tree cider vinegar rinse can assist rest your pH, reduce oil product, and limit flare-ups of skin conditions. However, apple tree cider vinegar may further irritate the pare, if y'all take eczema.

If y'all desire to endeavour information technology, apply a few drops of apple cider vinegar to your scalp and leave it for a few minutes before rinsing.

3. Witch hazel

Witch hazel is extremely useful to get rid of grease on your scalp and hair. This ingredient tin can help close oil-producing pores and save your scalp of itchiness (ii).

If you have a sensitive scalp, witch hazel may exist a good pick for y'all (three). However, e'er conduct a patch-test before applying anything to your skin/scalp.

To cut through the oil, apply witch hazel directly to your scalp using a big, clean cotton wool brawl. Let it sit for 20 minutes and so carry on with your normal shampooing routine.

iv. Dark-green tea

Light-green tea extract is effective in inhibiting sebum production (4) (5). Thanks to its antioxidant properties. You can either apply it topically or use it to rinse your hair after shampooing.

5. Blistering soda

Baking soda works bang-up in removing dirt and crud from the scalp and has mild exfoliating properties too. This helps information technology to control oil secretion and in the procedure enhance hair growth.

You tin can simply make a paste by mixing baking soda with water and use it to your hair and scalp. Later on wash it off subsequently twenty minutes.

6. Lemon juice

Lemon beingness naturally acidic helps go along oiliness at bay. Besides, it too helps to control dandruff issues.

To use lemon juice for an oily cap, accept ii tablespoons of freshly squeezed lemon juice and add it with a cup of water. Rinse your scalp and pilus with it. Massage your scalp with the mixture and allow information technology sit for a few minutes before washing it off as usual.

7. Egg yolk

Egg yolks are rich in sulphur and protein content which work wonders for an oily scalp. Also, it strengthens your hair, maintains the pH remainder of your scalp, and reduces oil secretion.

Prepare a pilus mask with one egg yolk, ane teaspoon coconut oil and a few drops of lemon. Apply this evenly on your scalp and keep information technology for about 20-25 minutes. Later, rinse it thoroughly with cold water.

Dos And Don'ts For An Oily Scalp

1. Use cool water in the shower

Choose cold water over hot water in the shower. Hot water stimulates the sebaceous glands, enabling them to produce more sebum. Try using cool water while finding to close the hair cuticles and prevent glands from going into overdrive. The all-time is to utilise a scalp massage brush to distribute the oils evenly throughout your pilus while yous have a shower.

2. Avoid besides much touching

Fiddling with your pilus lets the oil from your pare get transferred to your strands. Scratching your head, running fingers through your hair, all may allow your scalp increase its sebum product thus calculation to the greasy experience.

3. Be mindful of what you eat

Your diet plays a key function in maintaining your scalp's health. You need to avoid oily and fried food if you accept an oily scalp. Besides, replace saturated fats with a counterbalanced diet that contains healthy fats and carbs. Endeavour including Omega-3 in your nutrition to promote the wellness of your scalp and reduce oil secretion. Add more green vegetables and fresh fruits equally they are natural pilus supplements and keep your scalp healthy.

four. Don't scrub or brush as well hard

Scrubbing or brushing too hard tin can damage your scalp's protective layer that locks-in moisture and essential oils. This may strip away your scalp's natural oils, causing your sebaceous glands to overproduce oil. Information technology tin can contribute to a greasy scalp and hair.

Annotation:

If your hair is dry out, castor it regularly. Just, if it'southward oily, castor a maximum of 3 times a day.

5. Cull a dry shampoo

Dry shampoos tin can come to your rescue if y'all have an oily scalp. When you skip shampooing every twenty-four hour period, your hair volition announced greasy initially. Only this is just your pilus adapting to the scalp and the absenteeism of shampoo. You tin can then switch to a dry shampoo. Dry out shampoo tin can be your savior notwithstanding you lot demand to utilize it correctly.

When To Encounter Your Doctor?

If y'all take tried these remedies and did not detect whatever major improvement, talk to your dermatologist nigh it. He may recommend a medicated shampoo, specifically meant to regulate the production of sebum on your scalp. In the example of chronic atmospheric condition, you lot may require other medications.

Wrapping Upwardly

An oily scalp is not a bad thing at all. While a little corporeality of oil is expert for the health of your hair, an excess of it can make your hair look and feel greasy. Thus residual is key. Several uncomplicated calm remedies and easy hacks have been proven effective to manage oiliness in your scalp. Try these remedies to encounter visible changes. If you think there might be an underlying condition causing oily scalp, consult a dermatologist immediately. Well-nigh importantly, follow a healthy routine and a proper hair care regime to maintain your pilus wellness.

Brainstorm Past Knowing Your Pare